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Wed, 06 Nov

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Restaurant Saveurs Bio

Biohacking: Getting the Most Out of Life

We all want to live a wholehearted, healthy, high potential lifestyle, but how often does life get in the way? Biohacking is a simple approach to living your best possible life now and performing at your highest level: Stop doing things that make you weak. Do things that make you strong.

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Biohacking: Getting the Most Out of Life
Biohacking: Getting the Most Out of Life

Time & Location

06 Nov 2019, 19:30 – 22:30

Restaurant Saveurs Bio, Toulouse, France

Guests

About the event

Anne Trager— a Certified Human Potential Coach, tai chi/qi gong teacher, black belt and French national champion in Vietnamese martial arts, trained French chef, and business owner—is on a quest to be in a permanent state of high performance and well-being. She will share with you her experience of biohacking and the basic principles.

  • What is biohacking? 
  • Strategic macro and micro lifestyle design: getting the most impact from the least effort
  • How to positively influence your external and internal environment to have more energy
  • The principle of individualized needs, experimentation and making your own choices
  • 5 top lifestyle hacks for more energy and zest

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