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Sat, 23 Mar



BLOOM Workshop: Self-Care Tools

Learn essential tools to nurture both your physical and mental well-being in these workshops led by two inspiring women! This event is exclusively for WINiT active participants!

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BLOOM Workshop: Self-Care Tools
BLOOM Workshop: Self-Care Tools

Time & Location

23 Mar 2024, 14:00 – 16:00

Toulouse, St - Michel, 31400 Toulouse, France


About the event

Daily Mindfulness Routine with Iris Wang Integrate the power of yoga and mindfulness into your daily routine for relaxation and rejuvenation! This workshop introduces you to calming yoga postures, breathwork, and mindfulness techniques. Explore these practices to heighten your awareness and establish a profound connection with your body. Designed to release physical tension and unwind the mind, the session invites you to dress comfortably for some gentle movements.

Transforming Habits, Patterns, and Cycles with Hypnotherapy and Reiki with Bianca Belghith Embark on a journey of self-discovery as we explore the power of the subconscious mind and energy healing techniques. Identify, break, and overcome limiting habits, patterns, and cycles through a collective hypnotherapy session. Tap into your inner resources to initiate positive change.

About the Presenters :

Iris Wang  Hailing from China with a business marketing background, Iris embarked on her journey as a health coach after her first yoga class 15 years ago. Over the years, she transitioned from a yoga enthusiast to a certified instructor, contributing significantly to the promotion of yoga in emerging markets, including Shanghai.

Despite the constant movement around the globe with her family, Iris continued her passion for the art of yoga, eventually settling in Toulouse and extending her expertise to the local community. In 2020, she diversified her skill set, adding up the science of nutrition as a certified coach with Precision Nutrition (Canada). Currently, she is enhancing her PN capabilities with a focus on sleep, recovery, and stress management to better serve her clients.

Find Iris on Facebook. 

Bianca Belghith Bianca is a seasoned Life & Relationship Coach, Reiki Master, Hypnotherapist, Medical Medium, and Neurolinguistic Programming Practitioner with extensive experience in energy-based healing and subconscious mind work. Bianca's passion revolves around assisting individuals in unlocking their inner potential to lead fulfilling lives. With a proven track record, Bianca has guided numerous clients worldwide toward healing, self-awareness, and personal growth.

Find Bianca on Instagram.


Saturday, March 23rd, from 2:00 to 4:00 pm. Saint Michel area.

This is an active participant-only event. Become an active participant or renew your WINiT Contribution today!

The annual WINiT contribution is from September 2023 to August 2024.

It is important that you RSVP in order to participate, as there are a limited number of spaces available.

Please let us know if you are no longer able to join us as soon as possible so that another member can take your space.

***Participation fee: 10€ per person, to be paid at the venue***

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