Daily Mindfulness Routine with Iris Wang Integrate the power of yoga and mindfulness into your daily routine for relaxation and rejuvenation! This workshop introduces you to calming yoga postures, breathwork, and mindfulness techniques. Explore these practices to heighten your awareness and establish a profound connection with your body. Designed to release physical tension and unwind the mind, the session invites you to dress comfortably for some gentle movements.

Transforming Habits, Patterns, and Cycles with Hypnotherapy and Reiki with Bianca Belghith Embark on a journey of self-discovery as we explore the power of the subconscious mind and energy healing techniques. Identify, break, and overcome limiting habits, patterns, and cycles through a collective hypnotherapy session. Tap into your inner resources to initiate positive change.

About the Presenters :

Iris Wang  Hailing from China with a business marketing background, Iris embarked on her journey as a health coach after her first yoga class…